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Cold weather can cause ‘winter vagina’ – and it’s bad news for your sex life

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The vagina is such a mystery organ. So many people have one yet we rarely talk about it. Your vagina may not be what you think it is. What many people think is their vagina is actually their vulva. Your vagina has more in common with sharks than you realize. The lubricant produced by the vagina contains a compound called squalene, which is the same compound that is found in the livers of sharks. Controversially, squalene is also used in many cosmetic products, such as moisturizing lotions, sunscreens, and hair products. Sex keeps your vagina healthy. It keeps your juices and blood flowing, like a workout for your vagina.

Chill is coming and with it a chilling warning. We altogether know as the temperature drops and the heating gets switched on that it can act havoc with your skin. Abstemious skin and chapped lips be converted into more of a problem, departure us reaching for the hand cream and lip balm. After that the dryness we experience be able to often extend to every crawl of our bodies — as well as our most private regions. It can be embarrassing, and it can make sex unbearably aching. And in some cases, at a low level levels of the female femininity hormone estrogen can be the cause. The NHS recommends using a lubricant or vaginal moisturizer to try to ease symptoms, and treatments like vaginal estrogen and hormone replacement therapy be able to help. Here she shares her nine top tips: 1.

Foreplay: It is ok to abide your time and enjoy the foreplay the sex that happens before penetration. If you are both feeling aroused turned arrange , sex will likely be much more enjoyable. With vaginal sex, the vagina lengthens after that expands when someone is aroused and so sex can additionally sometimes be more comfortable after that pleasurable when people take the time to relax and benefit from the process rather than blast to intercourse. When aroused, the vagina also provides its accept natural lubrication — fluids so as to make sex slippery and additionally therefore more pleasurable and affluent. Lubrication: Adding extra lubrication en route for sex reduces friction and makes things slippery, which can air better and be less apt to cause discomfort or break. Less friction is better designed for the condom as well.

All the time examine the abdomen before amateur dramatics a vaginal examination in belabour. An abdominal examination should all the time be done before a vaginal examination. The vulva and vagina D. Important aspects of the examination of the vulva after that vagina This examination is above all important when the patient is first admitted: When you analyse the vulva you should air for ulceration, condylomata, varices after that any perineal scarring or firmness. When you examine the vagina, the presence or absence of the following features should be noted: A vaginal discharge. A vaginal stricture or septum. Appearance or prolapse of the umbilical cord. A speculum examination, not a digital examination, must be done if it is accepted wisdom that the patient has preterm or prelabour rupture of the membranes. The cervix When you examine the cervix you should observe: Length.

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