There's a good chance you spent the past year streaming more video than ever before. Watching anywhere between two and six episodes of a TV series in one sitting is a behavior called binge watchingand it can have a negative impact on your health. Before you curl up for your next binge, here are three health considerations you should know. When you're engaged in an activity you enjoy, your brain produces dopamine — a chemical that promotes feelings of pleasure, excitement and happiness. The release of dopamine helps us feel good, and it results in a high similar to that induced by drugs and other substances with addictive qualities. Your brain craves more and more, and as long as you continue to binge, your brain produces dopamine. Alam, MD.
All product was carefully curated as a result of an Esquire editor. We can earn a commission from these links. And maybe a combine new ones, too. For comedy series enthusiasts looking for a new suspenseful binge, or a minute ago one with a bit add gravitas than your semi-monthly rewatch of New Girl, we got you covered, friend.
The article below was originally published at Inc. Have you noticed there are people who all the time seem to be more likable? In a recent episode of the new ABC drama Attend to Games , one of the characters mentions an interesting behaviour trait that defines the a good number popular people: they more at once admit their weaknesses rather than waiting for them to be revealed over time. Ask questions. When someone appears to basic our help, we tend en route for like them more because we like being the one who provides the answers.
Fri 21 May But it is also symbolic of the abyss between good intentions and actuality that many of us can have experienced recently. He turns to look at its absolute expanse. Which is not en route for say that McLeod has had a quiet year — a good deal from it. And revenues tripled. The pandemic has had a big impact on the dating landscape, he says. People switched to video dating, for a start. But the global calamity has also led to a big shift in priorities, after that McLeod is expecting an constant bigger dating boom.
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