Tuning in to the moment can help a woman relax and enjoy herself sexually. Getty Images The benefits of sex extend beyond the bedroom. Studies have found that a roll in the hay can improve heart health and even boost your immunity. Many women have fluctuating sex drives, which may arise from larger issues, says Ian Kerner, PhD, a psychotherapist and sex therapist in New York City. Read on to find out what women really need to feel happy and healthy in their sex lives. For example, you could tell your partner you had a daydream about how the two of you used to make out like teenagers. Science supports the idea that tuning out the noise can help women improve their sex lives. Another study, published in in the Journal of Sex and Marital Therapyfound that women who meditated scored higher on measures of sexual function and desire.
Words by our friend Megan Harrison, the marriage and family analyst behind CouplesCandy. Unadulterated, consensual, amazing sex is often a anathema topic. If your sex animation is lacking, the following in a row may just inspire you en route for find more time to canoodle. From pain relief and decreased stress to improved sleep after that brainpower, read on to ascertain how an active sex animation can make you a happier, healthier person. Check back after that Sunday for more! Note: This article is for informational after that educational purposes only, and is not intended to serve at the same time as a substitute for individual check-up or mental health advice. This could be due to a number of factors: People who have common sex are often in dedicated relationships. Many Experts believe so as to folks who maintain close relationships live happier, healthier, longer lives. People who have sex are physically active.
Women's Health may earn commission as of the links on this bleep, but we only feature products we believe in. Why assign us? No, really, hear me out. You were going en route for shower anyway, right? Well, at once you actually have something appeal washing off. Plus, starting your day off with a adult bowl of Os if you know what I mean be able to give your productivity a advance during the day. In actuality, according to a recent surveymore than 45 percent of women who dabble in a. Allay skeptical? Scroll down for all single benefit—straight from experts—that break of day sex has to offer.
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