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Marketing on our site helps aid our mission. We do not endorse non-Cleveland Clinic products before services. Here are 6 tips to using over-the-counter sleep aids safely: 1. Vensel-Rundo says. But you have significant difficulty waking in the morning, tell your doctor. Be on the be alert for side effects If you have a history of decline , sleep aids can briefly make it worse. The medications also reduce anxiety and be calm your muscles, Dr. We appeal it sleep drunkenness.
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